Full Body

Tone your entire body using small equipment to improve the cardiovascular system. A total body workout that will give you great sensations.

Discover the offering Course Schedule

Full Body

Allena Endurance Strength

Intensità

INTENSITÀ Medium

Durata

DURATA 45 MINUTI

Calorie

CALORIE 250 / 350

Ricordati

Towel

Towel

Water bottle

Water bottle

Sports shoes

Sports shoes

CalendarioFull Body

TUE 28

WED 29

THU 30

FRI 31

SAT 01

SUN 02

MON 03

TUE 04

WED 05

Scopri altri corsi che ti potrebbero piacere

Sculpt

Stability, Strength

Active Pump

Endurance, Strength

Gravity Group

Stability, Strength

Barre +

Balance, Strength

Upper Body

Stability, Strength

Low Body

Stability, Strength

ABS

Stability, Strength